It was a privilege to this morning join Sue of Pop Up Health & Wellbeing (or Pop Up Sue as she’s known by everyone!), for her first Age UK Sevenoaks & Tonbridge exercise class in #Crockenhill.
Sue is doing some fantastic work locally to help prevent isolation and loneliness, and reduce falls amongst the over 50’s with strength, mobility and balance classes. It was wonderful to see the class in action.
Sue runs a range of classes across our community, so do check out her Facebook page if you, or someone you know, might be interested.
